Healthy Popsicles

In the morning before work I love having a healthy smoothie. But lots of times I would rather sleep in to the last minute then wake up a few minuets early to make a smoothie. So what I did was made a smoothie and put it into a popsicle mould and froze it so I could have a smoothie on the days that I am running a little bit more behind then normal. The nice thing about these is you can pack lots of really healthy stuff in them and they still taste great! These ones have strawberries, peaches, spinach, banana, yogurt, water, juice, chia seeds, and hemp hearts.

Oct001 copy

Oct003 copy

Oct006 copy

Here are 10 reasons why Chia Seeds are important to bring into your diet.  And here are the health benefits of Hemp Hearts.

 

House Tour // Man Cave

Over the next few weeks I am going to show you each level of our house! We will start it off with our basement that is Steve’s man cave.  I don’t blame him for wanting to have an area that he wanted to design himself, the rest of our house is fairly girly. He is super into music so he has a record player and records hung on the wall in the living room.

Oct008 copy

Oct010 copy

Oct011 copy

Oct013 copy

Oct014 copy

This coffee table is just from Ikea, I re-finished the top of it by just buying wood and staining it. I banged it up a little bit so that it looks more rustic and just wood glued it on.

Oct015 copy

Oct016 copy

Oct018 copy

This is the bathroom, that I decorated. Steve wants to change “bath” into “batman.” Needless to say we are not changing it.

Oct020 copy

Oct021 copy

Oct022 copy

Oct023 copy

This is the bedroom, but he has it set up as a music room. We got it sound proofed when we finished the basement so I don’t have to listen to drums all evening.

Oct025 copy

Oct026 copy

Oct027 copy